About Me

JJudy Howelludy Howell  UKCP, NRHP (Reg) Psychotherapist, Hypnotherapist
UKCP and Metanoia Institute approved Clinical Supervisor
EMDR  Trauma Therapist

Thank you so much for taking the time to visit my website, I hope I can provide what you are looking for.

Life rarely flows in a smooth path. Sometimes the bumps and hurdles become overwhelming. It helps to talk to a trained therapist in a safe environment, where you can explore your reactions and emotions. I can provide you with the opportunity to gain insight and understanding to equip you to work towards positive change.

I am a highly experienced Psychotherapist, Counsellor, Hypnotherapist and Clinical Supervisor, with well over 20 years experience.

I offer an integrative approach to psychotherapy and I’m trained in various therapeutic interventions. These include CBT, REBT, EMDR, Hypnotherapy, Mneumodynamics, Psychotherapy. All these therapies recognise the ability to change or re-frame our thoughts, feeling and behaviours in order to overcome our problems.

My background is extensive, having worked in the voluntary sector, the NHS and in private practice. Providing therapy that can include depression, anxiety, addictions, abuse, stress, interpersonal difficulties, trauma (PTSD), eating disorders, bereavement and loss.